Adult BJJ classes are all levels. Beginner and Advanced students are taught at the same time on separate mats.
BJJ Open Mat on Sunday is open and free for all students and all clubs. We welcome visitors.
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| Program | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| Kids Programs (Access all classes in our Bully Proof Package - only $100+HST per month!) | |||||||
| Kids BJJ – Little Kids | 5–6 PM (Gi) | 5–6 PM (Gi) | 5–6 PM (Gi) | ||||
| Kids BJJ – Big Kids | 5–6 PM (Gi) | 5–6 PM (Gi) | 5–6 PM (No Gi) | 10–11 AM (No Gi) | |||
| Kids Kickboxing | 5–6 PM | 5–6 PM | |||||
| Adult Programs | |||||||
| Noon BJJ Class | 12–1 PM (Gi) | 12–1 PM (Gi) | |||||
| Evening BJJ Class | 6–7 PM (Gi) | 7:30–9 PM (Gi) | 6–7 PM (Gi) | 7:30–9 PM (No Gi) | 6–7 PM (No Gi) | 10–11:30 AM (No Gi) | |
| BJJ Open Mat | 1–3 PM (Gi) | 7–8 PM (Gi) | 7–8 PM (Gi) | 7–8 PM (No Gi) | |||
| MMA | 7–8:30 PM | 6–7:30 PM | 10–11:30 AM | ||||
| Muay Thai | 5:30–7 PM | 5:30–7 PM | 5:30–7 PM | ||||
| Beginner Boxing | 7–8 PM | 7–8 PM | 11:30 AM–12:30 PM | ||||
| Advanced Boxing | 7–8:30 PM | 7–8:30 PM | 11:30 AM–1 PM | ||||
